<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ann Marie Health, wellness, and healing corporation]]></title><description><![CDATA[Ann Marie Health, Wellness, and Healing]]></description><link>https://www.annshealthcoach.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Jul 2026 10:19:47 GMT</lastBuildDate><atom:link href="https://www.annshealthcoach.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Moving Beyond Fear]]></title><description><![CDATA[Fear of failure can stop even the most well-prepared plans from coming to life. We often invest time and energy into setting goals, crafting strategies, and preparing ourselves for success. Yet, despite our best efforts, doubt can creep in, and the fear of falling short can paralyze us. The truth is that while our intentions and plans are important, they are not enough on their own. There is a deeper source of strength and wisdom that can guide us through uncertainty: the Holy Spirit....]]></description><link>https://www.annshealthcoach.com/post/moving-beyond-fear</link><guid isPermaLink="false">6a526dcdcf6bc9ce6ccec986</guid><pubDate>Sat, 11 Jul 2026 16:30:20 GMT</pubDate><dc:creator>nickam10</dc:creator></item><item><title><![CDATA[Plan Your Day for Success]]></title><description><![CDATA[A successful day begins with acknowledging your Creator through prayer and devotion. Take a moment to think about what brightens your day. Is it self-encouragement, positive affirmations, prayer, singing, walking, or spending quiet time in reflection? Be intentional about improving your health and well-being by taking your medications as prescribed, staying active, exercising, stretching or massaging sore muscles, gardening, or engaging in other healthy activities. As the day comes to an end,...]]></description><link>https://www.annshealthcoach.com/post/plan-your-day-for-success</link><guid isPermaLink="false">6a4c0e264b45b0060e260115</guid><pubDate>Mon, 06 Jul 2026 20:38:14 GMT</pubDate><dc:creator>nickam10</dc:creator></item><item><title><![CDATA[Benefits of knowing your diagnosis]]></title><description><![CDATA[Whether it is diabetes, hypertension, cancer, or another health diagnosis, it is important to know the name of your condition. Knowing your diagnosis can help you make informed decisions and take the right steps toward better health. If you are a believer, identifying the condition can also help you pray specifically and intentionally. When it comes to nutrition, you can research a diet plan or natural remedies that may be beneficial alongside your prescribed treatment plan. Exercise and...]]></description><link>https://www.annshealthcoach.com/post/benefits-of-knowing-your-diagnosis</link><guid isPermaLink="false">69efcfd7e72f74b1ddabc2ee</guid><pubDate>Mon, 27 Apr 2026 21:40:07 GMT</pubDate><dc:creator>nickam10</dc:creator></item><item><title><![CDATA[Building Consistency: A Health Coach (RN) Guide to Healthy Living]]></title><description><![CDATA[Welcome to My Blog! Hi, my name is Ann Marie. I'm excited to help you learn how consistency and lifestyle support can lead to improved health and a better quality of life. I’m a registered nurse with 20+ years of experience across medical/surgical, leadership, home health, dialysis, and community care. I’m also a DNP-prepared nurse and health coach. I started this blog to help you build sustainable habits one step at a time, so you can feel stronger, think clearer, and live with purpose. What...]]></description><link>https://www.annshealthcoach.com/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">68e91a16ca5af7f456b1489f</guid><pubDate>Sun, 26 Oct 2025 03:38:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/78d045_bd3b500c853c4af4a99079daf3ac4a2a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nickam10</dc:creator></item></channel></rss>